14.5 and My Open Review

I cannot put into words how badly I do not wish to relive those minutes that never seemed to end while I endured 14.5…. 14.5….. I was seriously sick thinking about it ever since I saw it announced and watched … Continue reading

A Week In My Life……

I’ve kinda been MIA for the last week. I’ve kinda dropped the ball a bit on the blogging. Life has kept me uber busy since I decided to get cardio training back into the mix! I decided it’s time to move forward (with … Continue reading


OKAY, so I’m not the mastermind of the tantalizingly aromatic deliciousness that is wafting from my oven right now…. I did snatch the recipe from The Paleo Mama. It was incredibly easy to make and lets face it, that’s a … Continue reading

CrossFit Open 14.4… Me VS Me

For those that don’t know what 14.4 is, I have it here for you… now you will understand my story. NOTE: the featured image is not me, but I did curl into a ball at one point… haha. no evidence … Continue reading

Fall Creek Falls Race Recap

I really don’t expect people to read this small novel…. I guess I had more to say about this than I had originally thought. -5am wakeup (&check weather) and tell James “happy birthday” -Breakfast: cinnamon raisin bagel with peanut butter … Continue reading

Interesting. Inspired. Smile.

While I was working the early hours of the morning, I stumbled across a couple of interesting articles. I found myself justifying more coffee, thinking of my personal encounters with running and what I’ve learned, analyzing my sleep, and plotting … Continue reading

Busy Being Awesome

I have been MIA from my blog and my fitness facebook page and pinterest and instagram….. far more than usual recently. Life kinda took me by the hand and kept pulling me into a constantly moving direction. I’m really not complaining though. … Continue reading

Primal Pizza Casserole

Primal Pizza Casserole

RECIPE: stolen (with love) from here and it is incredibly yummy. Ingredients •Meat and Sauce Layer: •1 lb ground beef, browned and lightly drained. •1 cup (8 ounces) organic tomato sauce, make sure tomatoes are the only ingredient. •1 tbsp Italian seasonings. … Continue reading

Dream… Support… Love & Magic

Welcome to my mind….. this isn’t fitness related, but it’s well-being related. Mental happiness is key to motivation and self-esteem. There are no pictures, only thoughts… and a song about dreaming and love… it just fits and it’s good. It … Continue reading