Dream… Support… Love & Magic

Welcome to my mind….. this isn’t fitness related, but it’s well-being related. Mental happiness is key to motivation and self-esteem. There are no pictures, only thoughts… and a song about dreaming and love… it just fits and it’s good. It … Continue reading

Mourning the Death of Peanut Butter

ImageThis is the bottom of my peanut butter barrel… I don’t even know what to think.

I feel like my world came crashing down.

I’ve been addicted to peanut butter for years.

Eat it virtually every day.

But it is not paleo…

I understand Jif isn’t the way to go for the new goods, but it was quite literally my only option at the time. Don’t judge. It’s a baby step in the right direction.

ImageI’m mourning the loss of peanut butter today. It was a good character. Filled my life with smiles. But it’s time to move on…


One small step towards change, one giant leap for Jayme-kind…

ImageI’m hoping that I am changing to gain something better…

I am not afraid to change.

**deep breath**

Soon I will explore the world of nut butters. I have my enthusiastic face on and my sense of adventure fully intact… 🙂

Have you given up a favorite food to promote health?
Any readers Paleo? What was the hardest thing to transition for you?