Steamy Mug of Fluid Time and the 2nd Half of Labor Day Weekend

We all have our rituals… Some need coffee before spoken to. Some need a shower and a sweat. Some need to take off their shoes immediately after work to relieve stress. So on and so forth. I personally need coffee … Continue reading

14.5 and My Open Review

I cannot put into words how badly I do not wish to relive those minutes that never seemed to end while I endured 14.5…. 14.5….. I was seriously sick thinking about it ever since I saw it announced and watched … Continue reading

CrossFit Open 14.4… Me VS Me

For those that don’t know what 14.4 is, I have it here for you… now you will understand my story. NOTE: the featured image is not me, but I did curl into a ball at one point… haha. no evidence … Continue reading