We all have our rituals… Some need coffee before spoken to. Some need a shower and a sweat. Some need to take off their shoes immediately after work to relieve stress. So on and so forth. I personally need coffee … Continue reading
I had to venture over to Starbucks since the storms that hit our AL town seem to have fried our internet and killed our TV. I bought a skinny half-caf cinnamon dolce latte so I don’t feel bad about brining … Continue reading
I really don’t expect people to read this small novel…. I guess I had more to say about this than I had originally thought. -5am wakeup (&check weather) and tell James “happy birthday” -Breakfast: cinnamon raisin bagel with peanut butter … Continue reading
Woke up. Drank coffee. Didn’t feel well so I watched a movie. I still didn’t feel well but I ran with the pooch for 4 mi (no excuses!!). Then did the runner yoga sequence and fell asleep at the end during the relaxation point. Oops. Cleaned up around the house some.
I ran some errands… tracked down some coconut flour for a Paleo Pumpkin Bars recipe I’m looking forward to trying tomorrow. While I was at The Fresh Market I found myself wishing I would win the lottery… I stopped by Pet Smart to find a toy for Roxanne, my dog that tears through “tough” toys in less than a day. I settled upon a large rope. I also used the $30 gift cards to the local running store (that I won in my 10k) on a box of vanilla bean GU.
Came home to play with the pooch with intentions of going to my box because we are doing the girl benchmark WODs this week for beast cancer awareness… but I needed to do food prep for the week… so I did that. I made a pizza casserole (with zucchini and yellow squash as “noodles”, the pumpkin bars, hard boiled some eggs, and prepped some chicken for easy meals. I’m beat so I think I’m gonna hit the hay. But not before I share pictures of the pooch and her new toy!