Draaaagin My Stumps For A Long Run

I ran 24 miles today. Before I go into that, I need to back up a minute to let you know that Tuesday is lower body day at CrossFit and I did 5 rounds for time of 15 Snatches, 15 … Continue reading

A Week In My Life……

I’ve kinda been MIA for the last week. I’ve kinda dropped the ball a bit on the blogging. Life has kept me uber busy since I decided to get cardio training back into the mix! I decided it’s time to move forward (with … Continue reading

Workout Catch-up

  I swear I’ve been working out… CrossFit, running, and cross training…. So here’s my past 3 day rundown as well as what the rest of my week has in store for me. MONDAY- I rode the bike for 50 … Continue reading

BREAKING NEWS…. THIS JUST IN………………

BREAKING NEWS…. THIS JUST IN………………

I HAVE A SLOT ON THE TENNESSEE ARMY NATIONAL GUARD 2014 MARATHON TEAM TO RUN IN LINCOLN NEBRASKA!!!!!!!!!!!!!!!!!!!!!!! Big, big, BIG deal to me. The best part is I didn’t need a blitzing time or anything to qualify. I qualified … Continue reading