Steamy Mug of Fluid Time and the 2nd Half of Labor Day Weekend

We all have our rituals… Some need coffee before spoken to. Some need a shower and a sweat. Some need to take off their shoes immediately after work to relieve stress. So on and so forth. I personally need coffee … Continue reading

Draaaagin My Stumps For A Long Run

I ran 24 miles today. Before I go into that, I need to back up a minute to let you know that Tuesday is lower body day at CrossFit and I did 5 rounds for time of 15 Snatches, 15 … Continue reading

Batman, Core Work, and Turkey Meatloaf

SLLLULRRRRRRP… ๐Ÿ™‚ mmm coffee time! FIRST THINGS FIRST: Check out this 7 second video of a bear. My theory is he comes from the direct genetic line of the one that inspired the idea of a teddy bear… ๐Ÿ™‚ I … Continue reading

Rumble By The River 2014- ReCap

Ooooh, my first competition. I don’t know what to expect. I was too afraid to compete as an individual so I encouraged my friend, Alicia, to be my teammate so that we could endure this new adventure together. I woke … Continue reading

Time To Rest

This week has been brutal. Monday we did a 20 minute workout that had you doing strict pull ups, hand stand pushups, and jumping lunges. I woke up Tuesday with my bum sore… Tuesday we did something for time that … Continue reading

14.5 and My Open Review

I cannot put into words how badly I do not wish to relive those minutes that never seemed to end while I endured 14.5…. 14.5….. I was seriously sick thinking about it ever since I saw it announced and watched … Continue reading

A Week In My Life……

I’ve kinda been MIA for the last week. I’ve kinda dropped the ball a bit on the blogging. Life has kept me uber busyย since I decidedย to get cardio training back into the mix!ย I decided it’s time to move forward (with … Continue reading

Workout Catch-up

  I swear I’ve been working out… CrossFit, running, and cross training…. So here’s my past 3 day rundown as well as what the rest of my week has in store for me. MONDAY- I rode the bike for 50 … Continue reading

Very BUSY Weekend

Hubby had a 4-Day weekend thanks to President’s day so I will just claim that weekend as my weekend length too for the purposes of this post. (it makes me fee like I accomplished a lot if I do) Friday … Continue reading