Epic Road Trip Day 11

Alright, so last night I left off at midnight of Day 10 and my brother was laying on concrete loopy and sick with 9 hours left of his 24HR race. Day 11 begins right there! He sees a member of the … Continue reading

Day 10 of Epic Road Trip

Day 10 began with an early sweat session at the gym at 7am with a hilly slow run warmup (that I had to bail on halfway because it was too much for my recovering body) and it had Paul gasping for air. We … Continue reading

Lincoln, Day 2

Well I planned on writing this Saturday night but clearly failed. Thought about it yesterday, but marathon brain sent me straight to dreamland once I slowed down enough. So I write to you from my iPhone on a bus headed … Continue reading

Primal Pizza Casserole

Primal Pizza Casserole

RECIPE: stolen (with love) from here and it is incredibly yummy. Ingredients •Meat and Sauce Layer: •1 lb ground beef, browned and lightly drained. •1 cup (8 ounces) organic tomato sauce, make sure tomatoes are the only ingredient. •1 tbsp Italian seasonings. … Continue reading