Catchup and Personal Discoveries

in the two weeks I have been missing and not blogging I have: -read 3 books (An Abundance of Katherines and Looking For Alaska, both by John Green… And Bridget Jones Diary) -observed one of the most beautiful sunsets i’ve seen … Continue reading

Get Some Sleep!

For those who read Runner’s World, you probably read the article in May’s issue called “Go to Sleep Already” by Cindy Kuzma. I literally just read the article today, only a month late… I even took a highlighter and marked … Continue reading

Pieces of My Mind

I had to venture over to Starbucks since the storms that hit our AL town seem to have fried our internet and killed our TV. I bought a skinny half-caf cinnamon dolce latte so I don’t feel bad about brining … Continue reading

Coffee, Thoughts, Catch-Up

While I wait for my chicken to boil so that I can shred it for dinner… I decided to sit down with a cup of Joe (why isn’t it a cup of Luke or Eric, Joe is such a schmo). … Continue reading

Interesting. Inspired. Smile.

While I was working the early hours of the morning, I stumbled across a couple of interesting articles. I found myself justifying more coffee, thinking of my personal encounters with running and what I’ve learned, analyzing my sleep, and plotting … Continue reading

Dream… Support… Love & Magic

Welcome to my mind….. this isn’t fitness related, but it’s well-being related. Mental happiness is key to motivation and self-esteem. There are no pictures, only thoughts… and a song about dreaming and love… it just fits and it’s good. It … Continue reading