Return to CrossFit and Apple Cinnamon Paleo Pancakes

After an insanely productive Monday, I made my return to CrossFit that night where the WOD was “simply” 5 rounds of 6 heavy push press, 12 burpees, and 30 air squats. I made the mistake of walking in that box … Continue reading

The Ultimate Distraction: Books and Facebook

I mourned the death of a series… I hate when they end. My friend loaned me her favorite series (The Wayfarer Series) MONTHS ago. I couldn’t seem to pick it up. I read a book that my brother shared with … Continue reading