Steamy Mug of Fluid Time and the 2nd Half of Labor Day Weekend

We all have our rituals… Some need coffee before spoken to. Some need a shower and a sweat. Some need to take off their shoes immediately after work to relieve stress. So on and so forth. I personally need coffee … Continue reading

Workout Catch-up

  I swear I’ve been working out… CrossFit, running, and cross training…. So here’s my past 3 day rundown as well as what the rest of my week has in store for me. MONDAY- I rode the bike for 50 … Continue reading

Frozen and New Running Kicks

In order to appreciate a piece of my weekend, you must spend 1 minute watching this video…. then resume reading šŸ™‚ Olaf Clip from Frozen Hubby and I saw Frozen on Saturday and it did not take long for me … Continue reading