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Soldier’s Marathon- Race Review

Posted on November 14, 2013 by jaymeball13

11

hahahaha. I cannot help but laugh at myself right now. I ran a marathon 5 days ago and am just now rolling around to the recap. In my defense, for ONCE it was not for lack of determination to get … Continue reading →

Posted in A run, Race Review Tagged accomplishment, determination, Fort Benning, fortune cookie, hit the wall, marathon, Riverwalk, run, runner, soldier marathon

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Upcoming Events

Nov 8, 2014: Soldier's Marathon (Half marathon)
Ft. Benning, GA

Jan 10, 2015: Mississippi Blues Marathon
Jackson, MS

Running PRs

1mi=6:36 May '12
2mi=15:04 Aug '12
5k=25:37 Jul '11
8k=44:16 Aug '11
10k=52:30 Oct '13
13.1mi=1:59:48 Apr '11
26.2mi=4:23:30 Nov '13
50k= 5:45:45 Sept '14
12hr=50.47mi Mar '13

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Barefoot and fancy free 🤷🏻‍♀️ for “heavy” squats (95%) Nursing some hip flexor issues so I don’t have much fight yet. Squats and I never have been and never will be friends. My quads and glutes are sissies. But that doesn’t mean I skip leg day :) #dontskiplegday #crossfitfxt #heavysquats #liftheavy #ladiesthatlift #strongisnotasize #strengthtraining #listentoyourbody but #challengeyourself #getstrong #strongissexy
10k stroll around a lake. Venison chili. Game night. Puppy cuddles. Awesome night. #thanksgiving2019 #venisonchili #getoutside #freshair #northcarolina #freshairandsunshine #beautifulday #activerestday #yellowlab #happydoghappylife #puppycuddles
3 position clean complex 105# I followed this with 110 and it definitely felt better but for some reason it stopped recording. I would like tips on learning how to launch more from my heels and less from my toes. #girlsthatlift #strongishappy #liftalltheweights #3positionclean #crossfitlife #strongwomen #getstrong #fitnessisfun #liftheavyoftenasineveryday #ilovelifting #strongissexy #domoreofwhatyoulove #ilovecrossfit #fitnessisfun
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