Epic Road Trip Day 11

Alright, so last night I left off at midnight of Day 10ย and my brother was laying on concrete loopy and sick with 9 hours left of his 24HR race. Day 11 begins right there! He sees a member of the … Continue reading

Steamy Mug of Fluid Time and the 2nd Half of Labor Day Weekend

We all have our rituals… Some need coffee before spoken to. Some need a shower and a sweat. Some need to take off their shoes immediately after work to relieve stress. So on and so forth. I personally need coffee … Continue reading

Life… wonderful, colorful, funfilled, painful, tasty

Yesterday began after 9.5 hours of beautiful uninterrupted sleep brought to me by NyQuil. I don’t have a cold, but I don’t sleep well and I knew that after that 24 mile run, I could use some real rest. So … Continue reading

Draaaagin My Stumps For A Long Run

I ran 24 miles today. Before I go into that, I need to back up a minute to let you know that Tuesday is lower body day at CrossFit and I did 5 rounds for time of 15 Snatches, 15 … Continue reading

BREAKING NEWS…. THIS JUST IN………………

BREAKING NEWS…. THIS JUST IN………………

I HAVE A SLOT ON THE TENNESSEE ARMY NATIONAL GUARD 2014 MARATHON TEAM TO RUN IN LINCOLN NEBRASKA!!!!!!!!!!!!!!!!!!!!!!! Big, big, BIG deal to me. The best part is I didn’t need a blitzing time or anything to qualify. I qualified … Continue reading