Steamy Mug of Fluid Time and the 2nd Half of Labor Day Weekend

We all have our rituals… Some need coffee before spoken to. Some need a shower and a sweat. Some need to take off their shoes immediately after work to relieve stress. So on and so forth. I personally need coffee … Continue reading

Life… wonderful, colorful, funfilled, painful, tasty

Yesterday began after 9.5 hours of beautiful uninterrupted sleep brought to me by NyQuil. I don’t have a cold, but I don’t sleep well and I knew that after that 24 mile run, I could use some real rest. So … Continue reading

Groceries and Marathons

First of all, I HAVE to share this…… I cannot help but smile and giggle a little when I see it, therefore it’s worth sharing…. If you haven’t seen Frozen, that’s not going to be hilarious to you… but I … Continue reading

Catchup with Shamrock Shake Fail

Okay, I have a confession….. I’ve been struggling with a slight depression with my injury and have done really well with sticking to my paleo plan. I did have bulking thoughts. haha. I mean, what better way to channel injury … Continue reading

BREAKING NEWS…. THIS JUST IN………………

BREAKING NEWS…. THIS JUST IN………………

I HAVE A SLOT ON THE TENNESSEE ARMY NATIONAL GUARD 2014 MARATHON TEAM TO RUN IN LINCOLN NEBRASKA!!!!!!!!!!!!!!!!!!!!!!! Big, big, BIG deal to me. The best part is I didn’t need a blitzing time or anything to qualify. I qualified … Continue reading