Steamy Mug of Fluid Time and the 2nd Half of Labor Day Weekend

We all have our rituals… Some need coffee before spoken to. Some need a shower and a sweat. Some need to take off their shoes immediately after work to relieve stress. So on and so forth. I personally need coffee … Continue reading

Draaaagin My Stumps For A Long Run

I ran 24 miles today. Before I go into that, I need to back up a minute to let you know that Tuesday is lower body day at CrossFit and I did 5 rounds for time of 15 Snatches, 15 … Continue reading

Interesting, Inspirational, Smile

I thought I was crazy for considering an half-IronMan (since I can’t swim) and many think I’m crazy for having ran 50 miles……. A fellow blogger tells of the insanity of UltraMan…. “Pure grit and a love of endurance sports … Continue reading

Frozen and New Running Kicks

In order to appreciate a piece of my weekend, you must spend 1 minute watching this video…. then resume reading šŸ™‚ Olaf Clip from Frozen Hubby and I saw Frozen on Saturday and it did not take long for me … Continue reading