Day 4- Oak Opening Stampede 50K

The alarm squaks at me at 630 on day 4 of epic road trip and I rolled out of bed to take a quick shower before donning layers to prepare myself for the chill of the morning. I kindly shoved … Continue reading

Draaaagin My Stumps For A Long Run

I ran 24 miles today. Before I go into that, I need to back up a minute to let you know that Tuesday is lower body day at CrossFit and I did 5 rounds for time of 15 Snatches, 15 … Continue reading

Lincoln Marathon!

I am now sitting in the airport and probably don’t have enough time to get my thoughts out there, but I can get it started. Time fades memories. I especially have the gift curse of losing details quickly and that … Continue reading